The Yoga Teacher for busy people, Kelly Villarreal

Yoga is more than what happens on your mat.

Hey, I’m Kelly, and I’m glad you’re here.

Join me to explore the ways our yoga practice comes alive off the mat and in the world as a way of living a more skillful integrated life.

Find Exactly What You Need

Read my Work

My thoughts on modern yoga practice are available on Substack.

Learn More
Join a Retreat

Discover how a week of deep practice in community can transform your life for the better.

Find a Retreat
Meditations on Insight Timer

Find my collection of free guided meditations on the Insight Timer app.

Meditate
Practice In-Person

Local to Bellingham, WA? Find an in-person class, or book something private.

Find a Class

From the Community

"Kelly's classes are unique because she bases them off of the spiritual practices and limbs of traditional yoga. I always appreciate that she makes a point to share the history and deeper meanings that form the foundations of the practice."

Aubrey M.
"Kelly is a kind and intentional instructor with a wealth of knowledge of the body, mind, and sprit. She's incredibly humble in her practice and understands how to help others connect with their own bodies in both movement or stillness. Can't recommend her classes enough!"

Ainsley S.
"I look forward to yoga with Kelly every time. Her thoughtful sequences bring me right into my body. I especially love the peace and renewal her yin & restorative offerings bring"

Jen M
"Since beginning Kelly's classes in the past year, her cues and tips for proper alignment and form have improved my asana practice more than the past six years of regularly attending class. I lover her approach to yoga and commitment to authenticity, and I am so grateful for the ways she has changed my practice"

Aubrey M.
"Kelly's gentle nudging to embrace restorative yoga as a standalone practice has inspired me to explore the deep comfort and benefits of rest"

Taylor M.
“Kelly has become my yoga instructor, my mentor, and my friend. Her passion is teaching the practice of yoga, both yin and yang, and also in inspiring her students to find the elusive healthy balance our minds and bodies require. I have benefited from Kelly’s wisdom each time I practice with her. She is so knowledgeable and skilled in teaching others. “

Julie B
“Restorative yoga with Kelly is such a gift. She’s a grounded, generous teacher who creates the holding space you need to drop in and connect with yourself – body, mind and spirit.”

Dorcas N
“The monthly restorative workshops are genuinely some of my favorite yoga experiences I have had, and Kelly does an incredible job”

Kyle K
“Kelly radiates authenticity”

Karin H.

Yoga is more than what happens on your mat.

Hey, I’m Kelly, and I’m glad you’re here.

Join me to explore the ways our yoga practice comes alive off the mat and in the world as a way of living a more skillful integrated life.

Read my Work

Join a Retreat

Meditations on Insight Timer

Practice In-Person

"Kelly's classes are unique because she bases them off of the spiritual practices and limbs of traditional yoga. I always appreciate that she makes a point to share the history and deeper meanings that form the foundations of the practice."

"Kelly is a kind and intentional instructor with a wealth of knowledge of the body, mind, and sprit. She's incredibly humble in her practice and understands how to help others connect with their own bodies in both movement or stillness. Can't recommend her classes enough!"

"I look forward to yoga with Kelly every time. Her thoughtful sequences bring me right into my body. I especially love the peace and renewal her yin & restorative offerings bring"

"Kelly's gentle nudging to embrace restorative yoga as a standalone practice has inspired me to explore the deep comfort and benefits of rest"

“Restorative yoga with Kelly is such a gift. She’s a grounded, generous teacher who creates the holding space you need to drop in and connect with yourself – body, mind and spirit.”

“The monthly restorative workshops are genuinely some of my favorite yoga experiences I have had, and Kelly does an incredible job”

“Kelly radiates authenticity”

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